At Graf Orthodontics, we understand that maintaining your orthodontic treatment can be challenging when you’re feeling under the weather. However, taking extra care of your oral hygiene during this time is crucial to ensure a smooth recovery and to keep your orthodontic treatment on track. In this blog, we will provide you with essential tips and guidelines to help you navigate your orthodontic care when you’re sick.

Good Hygiene = Healthy Recovery

Maintaining good oral hygiene is even more critical when you’re sick. Germs and bacteria can linger in your mouth and potentially prolong your illness. Here are some tips to keep your mouth clean and healthy:

• Brush Regularly — Make sure to brush your teeth at least twice a day, and if possible, after every meal. Use a fluoride toothpaste to help protect your teeth from decay.
• Rinse with Mouthwash — Using an antimicrobial mouthwash can help reduce the bacteria in your mouth and freshen your breath, which is especially important when you’re sick.
• Stay Hydrated — Drinking plenty of water helps keep your mouth moist and can wash away some of the bacteria and food particles that can lead to decay and bad breath.
• Avoid Sugary Snacks — When you’re sick, it’s tempting to reach for comfort foods, but sugary snacks can contribute to tooth decay. Opt for healthier options like fruits and vegetables.

When Should I Change My Toothbrush After Being Sick?

After recovering from an illness, it’s essential to change your toothbrush to prevent reinfection. Here are some guidelines to follow:

• Replace Immediately — Once you’ve recovered from your illness, replace your toothbrush right away. Bacteria and viruses can linger on the bristles, potentially causing you to get sick again.
• Keep It Clean — While you’re sick, make sure to rinse your toothbrush thoroughly after each use and store it in an upright position to allow it to dry completely. Avoid sharing your toothbrush with anyone else to prevent the spread of germs.
• Consider a Toothbrush Cover — If you need to travel or store your toothbrush in a shared space, use a toothbrush cover to protect it from bacteria in the environment.

Should I Cancel My Orthodontist Appointment if I Have a Cold?

Deciding whether to keep or cancel your orthodontist appointment when you have a cold can be tricky. Here are some factors to consider:

• Mild Symptoms — If you have mild cold symptoms, such as a runny nose or a slight cough, you may still be able to keep your appointment. However, make sure to practice good hygiene by washing your hands frequently and covering your mouth and nose when coughing or sneezing.
• Severe Symptoms — If you have more severe symptoms, such as a fever, body aches, or a persistent cough, it’s best to reschedule your appointment. Not only will this help prevent the spread of illness to other patients and staff, but it will also allow you to rest and recover more quickly.
• Call Ahead — If you’re unsure whether to keep your appointment, give us a call. Our team at Graf Orthodontics will be happy to advise you on the best course of action based on your symptoms.
• Rescheduling Policy — We understand that illnesses can be unpredictable. If you need to cancel or reschedule your appointment, please let us know as soon as possible so we can accommodate your needs.

At Graf Orthodontics, your health and well-being are our top priorities. If you have any questions or concerns about managing your orthodontic care while you’re sick, don’t hesitate to reach out to us. Our team is here to provide you with the guidance and support you need to ensure a healthy recovery and a successful orthodontic treatment.